- HEALTHY FOOD, FRESH SMOOTHIE AND PREMIUM GRADE COFFEE CAFE -
Exciting menus and fresh meals
All of our meals are calorie controlled with; lean protein, essential fats, low in sodium, dietary fibre and with the right balance of complex carbohydrates. We understand the importance of variety and taste without compromising on quality.
Coming from a background of Sport Nutrition & Professional Sport, The Key's Owners Jonny Smith & in house nutritionist, Greg Taylor, have created and exciting menu quality assured eatery that can complement a healthy lifestyle whilst still enjoying eating tasty food and socialising with friends.
Nobody wants to to be the one at a restaurant ordering ‘less oil, no mayo, more chicken, no carbs etc etc, well now with the help of The Key Cafe eating out has never been so easy. Whether you’re aiming to put weight on, lose weight or just after a good coffee The Key is the place for you.
- MACRO MEALS -
Making tasty meals with a macronutrient friendly approach
- HEALTHY GUILT FREE FOOD -
- FRESH FOOD FAST -
Healthy food doesn't need to be boring
No longer is the only option for something fast a chemical filled, nutritional nightmare meal
Truly Great Coffee
Our house Specialty Grade Coffee provided in our Health Cafe is Kilted Coffee ☕️ Supporting a local business, we have chosen to use Kilted Coffee as they provide very tasty Premium Grade Coffee. Not only do they source the best quality green coffee but our Health Cafe will be well stocked with freshly roasted beans.
Green, Ethically Sourced, Premium Grade Coffee
Kilted Coffee aim to source the best quality green coffee and do so in the most sustainable, social and environmental way.
Kilted Coffee, are premium coffee roasters and take pride in their responsibility for translating a coffees unique taste and heritage. This is done through our hard earned expertise in order to achieve this, founded on the framework of education and trial and error.
Their premium grade coffee is roasted as fresh as possible, this ensures that you receive it as fresh and as tasty as it gets.
The Lunchtime Beer
Drink Less. Drink better. Drink healthy.
Fancy a lunchtime beer? 🍺 ⠀
The Key have teamed up with Brewdog to offer you Wake Up Call - ‘All of the attitude, all of the flavour but non of the alcohol.’⠀
Together with Brewdog we are empowering you to disconnect and socialise over your lunchtime. ⠀⠀
At The Key we focus on mental and physical health all under one roof. Now you can enjoy a healthy lunch and a beer in a cool environment during your hard earned lunch break. ⠀